Curb Cravings

Though it can seem impossible, there are some ways to deal with the nicotine cravings along your journey to becoming tobacco-free. The tips below are helpful when you’re feeling a craving. But it’s also important to recognize your “triggers” — those places or situations in which you feel you need to smoke. Recognizing these can help you prepare to fight back against them.

Tips to Curb Cravings

last updated August 21, 2023